Minegishi Minami NEW SOLO TV CM for RIZAP 

AKB48 member Minegishi Minami (峯岸みなみ) has new solo TV CM for Japanese body training centre "RIZAP", the video has been uploaded on ORICON and MAiDiGi TV official Youtube channel at 14 January 2016.

Looks kinda gross and unhealthy tbh. Women naturally have higher body fat than men and aren't meant to be this lean and muscular. It can have long-term negative health effects, especially related to child birth. And contrary to Western macho cultural views, there's nothing "strong and beautiful" about a girl that tries to have a man's body.

This you call the athlete body and it's a healthy body.

"Athlete body" doesn't mean "healthy body". Female athletes commonly suffer from various health effects related to too much exercise and low % body fat because their bodies aren't meant to be developed that muscular like men. Look up "female athlete triad".

It's a serious issue that people don't know about because the media is always selling women that "strong is beautiful" garbage and not telling the health risks.

yeah, this is so like the old 90's commercial for hairspray and stuff. SO ORIGINAL.

Athlete body don't really mean healthy body true... "Female athletes commonly suffer from various health effects" if normal Women or Men won't??? As normal human do suffer health issue... I don't see your logic. Don't just simply copy and paste for your own idea...

She is freaking hot!! If she is good with her body everything is fine :)

@Guilherme My wife and I said that exact same thing.

Well Miichan propably had a nice body to start with. :D

Easier for her than the average person, plus she's dancing a lot.

Then there is Photoshop to enhance both pics in the wanted direction if needed. (the "before" one too)

I don't know about the photoshop thing, but this is for TV CM, meaning video. It is one thing to photoshop a picture and it is another thing to do it for video. Anyway, it is probably only for this CM. Anyway, some detail in http://www.oricon.co.jp/news/2065327/full/ and http://headlines.yahoo.co.jp/hl?a=20160114-00000028-mantan-ent

She lost 5KG, and body fat from 22.6% to 17%, so yes, she is down from a body fat of a fit woman (not average, but better than average) to athlete body fat for a woman.

Miichan loose the belly fat is not that hard since she dance a lot, but to get that kind of muscular shape also requires strength training & no fatty foods. To reply above, as long as she don't abuse her body, I think it's fine. Let's face it, everyone has to face their own health problems.

Her eyes while training, you could see her soul going away, lol.

Also, the trainer/coach at 2:41, "omg, I'm so proud".

2 months? I'm outta here...meet me up at the gym I'll be running on the treadmill with miichan photo hanging in front of me o_o

Nice abs. Not what I expect from Miichan.

Fyi, dancing alone is not enough to have that kind of body. I've been dancing for years and exercising once every two days for 30mins but I'm still pretty far from six pack. My brother told me that I also need a good diet and drink protein powder.

So, I believe it must be really hard on Miichan. Only in 2 months!

Last, imo there's nothing wrong if women want to build their body. Who said that abs only for men? Women without abs are those who are too lazy to workout, even my mom have abs from carrying groceries and doing chores.