All of it is by force. Lmaoo well, not all, but the majority. If I had my chance I would go far away to an isolated island with a couple of my friends and just vibe.
A number of them have been forced and others stem from our own choosing. Either way, we make do with the time we are given in order to rise to the occasion. Effective planning and organizing is key. For better or worse, one can only move forward !!!!