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What are some habits that improved the quality of your life significantly?

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What are some habits that improved the quality of your life significantly?
 Heartbeat- posted over a year ago
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vagos said:
believing in myself that i can do everything.
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posted over a year ago 
Mauserfan1910 said:
Weed

I had to stop because I wanted to get pregnant, but it was some good shit
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posted over a year ago 
ArcticWolf said:
- Going to bed early (between 8pm and 11pm)
- Buying healthy food (ex. yogurt, peanuts, soups, fruit) instead of junk food
- Taking a shower at least once a day
- Exercising (I don't really do anything rigorous rn but I'm planning to start jogging once the weather is warmer)
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posted over a year ago 
zanhar1 said:
FINISHING THINGS I START!!!!

My best friend and a friend we both share enjoy going to the gym. At first I was just tagging along but I'm super competitive so that's a thing now. PROTEIN!
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posted over a year ago 
TheLefteris24 said:
Quite a few things. One that I could mention is Exercising. Since it has been already mentioned, I'll be more specific and talk about the Practice of Martial Arts. It can benefit both Mind and Body and also improve your Mood in overall. It offers you Peace, Discipline and Contentment as you progress. There are various cases where that factor played an important part in the prolonging of one's Life. In the end, it is not only about training your Body but your Spirit as well. They are a way of Life !!!!
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Quite a few things. One that I could mention is Exercising. Since it has been already mentioned, I'll be more specific and talk about the Practice of Martial Arts. It can benefit both Mind and Body and also improve your Mood in overall. It offers you Peace, Discipline and Contentment as you progress. There are various cases where that factor played an important part in the prolonging of one's Life. In the end, it is not only about training your Body but your Spirit as well. They are a way of Life !!!!
posted over a year ago 
ShadowFan100 said:
Getting 7+ hours of sleep
Meditation
Cleaning my damn room (working on that right now, actually)
Staying active
Learning new things
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posted over a year ago 
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