hi.....talk about any random benefits,and post it here~

Lets talk about onions! Here are some amazing facts that will smell up your day!

-Onions contain chromium, which assists in regulating blood sugar.

-A powerful compound called quercetin in onions is known to play a significant role in preventing cancer.

- Onions are among the most significant sources of antioxidants in the human diet

So next time you want to turn your head away from an onion as you cry, just remember this is a natural antibiotic. Also.. it adds flavor to food.

Reading horrible true stories like Mr Nightmare makes you more aware of how evil people can be.. And I find that an important fact

Benefits of shooting.

1: fun
2: vent stress
3: Will relieve you of heavy wallets.

Benefits of coco nut water are as follows

-aids in weight loss.

-picture perfect skin

-the ultimate hangover remedy

-reduce blood pressure.

-compatible with human blood

Some benefits about carrots:

Lung Cancer

One study found that current smokers who did not consume carrots had three times the risk of developing lung cancer compared with those who ate carrots more than once a week.2


Colorectal Cancer

Beta-carotene consumption has been shown to have an inverse association with the development of colon cancer in the Japanese population.3

Prostate Cancer

Among younger men, diets rich in beta-carotene may play a protective role against prostate cancer, according to a study conducted by the Harvard School of Public Health's Department of Nutrition.5

Vision

According to Duke ophthalmologist Jill Koury, MD, vitamin A deficiency causes the outer segments of the eye's photoreceptors to deteriorate, damaging normal vision. Correcting vitamin A deficiencies with foods high in beta-carotene will restore vision.6

Studies have shown that it is unlikely that most people will experience any significant positive changes in their vision from eating carrots unless they have an existing vitamin A deficiency, which is common in developing countries.

So where did all the hype surrounding carrots and vision come from? During World War II, the British Royal Air Force started an advertising campaign claiming that the secret to their fighter pilots clear, sharp vision was carrots. Realistically, the fighter pilot's accuracy was due to a new radar system the British wanted to keep secret from the Germans, but the rumor spread and remains popular today.

Leukemia

Carrot juice extract was shown to kill leukemia cells and inhibit their progression in a 2011 study.4

Cancer

A variety of dietary carotenoids have been shown to have anti-cancer effects due to their antioxidant power in reducing free radicals in the body.

Other possible benefits of carrots

The antioxidants and phytochemicals in carrots may also help with blood sugar regulation, delay the effects of aging, and improve immune function.

benefits of being helen keller:

-you dont get homework
-you dont get reading assignments
-you dont have to put up with shitty music like miles cyrus and ariana large and tyler quick
-you cant see da haterz

Here are three benefits of homeschooling
1. You get to learn at your own pace
2. There is no chance of getting bullied
3. You have more time for sports or music