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nad7988 said:
1. first, I want you to tell me the worst, most utterly offensively way that you can, about how you felt about me earlier on that day. As best you can, take your time, and don’t leave any hurtful little details out.
2. how much of that do you still feel?
3. anything else you wanna add about why you were so mad? (emotional?)….anything??
4. …k. I want you to know that I understand just about everything you were saying and that all makes perfect sense to me(except: blah, blah blah). I wanted to hear the way you felt about it first, before I told you how I feel.
5. First, I’ll say the strongest way I felt about the situation.
6. Secondly, now that I had time to think about it, I considered your view of it, and like I said before, I completely understand (Points: A, B, C, etc.)
7. How about you, do you understand a little bit better how I saw things?
8. You know I never meant to (all the negative things she saw)
9. The rest should work its way out.
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